The Harm Reduction Guide For Psychological Trauma Survivors

I wrote The Harm Reduction Guide for Psychological Trauma Survivors because I was forced to become an expert on trauma.

Healing is brutal, but I deserve to live a good life. And I want all the people who are suffering in silence to know that they too deserve to live good lives.

Above me, at this moment, there is a solar eclipse occurring in my mountain town in the south of México. I'm the living proof that second chances in life are possible.

You are not alone. No estãs sola.  

20 passages and worksheets.